Metolius Rock Ring Pair

Rock Rings 3D are an innovative, portable training device that allows you to get a great upper body workout. Rock Rings excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. Two independent units, each with flexible, single point suspension. Great for home or traveling as they can be hung up nearly anywhere.

They consist of two independent units each with flexible, single-point suspension; this allows rotation of joints for injury prevention .They have a fine texture and a good assortment of holds: large jug on top, a deep incut, four-finger pocket, a four-finger flat edge, a three-finger pocket. The master is CNC milled for perfect symmetry.

Includes comprehensive instructions and training guide.

• New and Improved Design
• Innovative, portable training device
• Two independent units, each with flexible, single point suspension; allows rotation of joints for injury prevention
• The master is CNC milled for perfect symmetry
• Fine texture
• Large jug on top; deep, incut 4-finger edge, 3-finger pocket, 2-finger pocket
• 7.25″ x 5.75″x 2.25″
  (184 mm x 146 mm x 57 mm)
• Set of two: 4 lbs. 2 oz. (1.9 kg)
• Sold in sets of two